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Overview
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Middle School Girls
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Girls on the Run®
- interactive learning program
for 3rd-5th grade girls
- innovative curriculum designed
exclusively for preteens
- includes running workouts and
games which teach important skills such as how to make healthy
decisions and resolve conflicts
- prepares girls for a 5k (3.1
mile) run/walk event
- challenges and encourages girls
on any fitness level
- provides positive peer group
experiences and role models for healthy living
Our goal for each girl
- complete a 5k run/walk event
- have a stronger sense of
identity
- learn the advantages of peer
group support
- learn to stand up for herself
in a healthy manner
- have an improved body image
- understand her place in her
community
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